Welcome!

I’m Dr. Gina Nelson, Board Certified OBGYN since 1994. This is my media page. Here I will feature books and courses which have grown out of my long experience in private practice.

I have had the privilege of taking care of thousands of women over the last several decades. I have delivered over five thousand babies and performed hundreds of gynecologic surgeries of various kinds through the decades.

I’ve learned many things about myself, about women, and about the human body.

This profession is sometimes sad, but mostly happy and exhilarating. It is always fascinating.

I hope to share some of these experiences and lessons with you here.

Check out my publications below, and find out what’s coming soon.

Please have a look below at my newly released Udemy.com course on Mindset.

Newly Released online course!

Women’s Health Foundations: Mindset

Click on the image of the student to learn more.

Build the mindset that makes healthier choices easier to sustain

Most of us know what we’re supposed to do for our health. Knowing, however, isn’t the same as doing it consistently.

Women’s Health Foundations: Mindset explores how your beliefs and thought patterns influence the everyday actions that shape your health. In this practical, physician-guided course, you’ll learn to:

• Recognize your health mindset and limiting beliefs

• Identify real-life barriers to healthier choices

• Reframe beliefs that no longer serve you

• Turn supportive beliefs into small, achievable actions

• Use SMART goals without falling into all-or-nothing thinking

• Track progress with curiosity rather than perfection

A downloadable Mindset Workbook will help you apply these ideas to your own life.

This course isn’t about rigid programs or changing everything at once. It’s about understanding yourself, choosing where to begin, and creating meaningful change through small, repeated actions.

Mindset is the first course in the Women’s Health Foundations series, laying the groundwork for future courses on nutrition, fitness, sleep, and other important areas of women’s health.

This book is a read through or a reference for anyone in women’s health care. This means medical assistants, nurses, physician assistants, nurse practitioners and resident physicians.

Written with over three decades of experience in women’s health, it captures the specifics and the spirit of outpatient health care for women.

Click the cover image to see purchasing options.